|
Sl. No.
|
Title
|
Author
|
Language
|
URL
|
|
1
|
The Free Mindfulness Project
|
Peter Morgan
|
English
|
https://www.freemindfulness.org/download
|
|
2
|
The Ultimate List of Free Meditation
|
Muse
|
English
|
https://choosemuse.com/blogs/news/ultimate-list-of-free-meditation-resources?srsltid=AfmBOooeLindI5b74i75mQp_MDq5_BEHSLmuzmd5CB6rB0uVeiFLWaXa
|
|
3
|
Tara Brach
|
Tara Brach
|
English
|
https://www.tarabrach.com/resources/
|
|
4
|
Vipassana Research Institute
|
S. N. Goenka
|
Hindi & English
|
https://www.vridhamma.org/
|
|
5
|
Mindful
|
Mindful.org
|
English
|
https://www.mindful.org/category/mindful-offerings/10x-page/
|
|
6
|
Meditation Articles
|
Headspace
|
English
|
https://www.headspace.com/articles/meditation?origin=navigation
|
|
7
|
A basic meditation to help you become more mindful
|
Headspace
|
English
|
https://www.headspace.com/meditation/basic-meditation
|
|
8
|
16 Types of Meditation Techniques and Practices
|
Headspace
|
English
|
https://www.headspace.com/meditation/techniques
|
|
9
|
Top five free meditation resources on the web
|
Azulfit
|
English
|
https://www.azulfit.com/top-five-free-meditation-resources-on-the-web/
|
|
10
|
Top Meditation Scripts
|
Mindfulness Exercises
|
English
|
https://mindfulnessexercises.com/free-guided-meditation-scripts/
|
|
11
|
Top Guided Meditations
|
Mindfulness Exercises
|
English
|
https://mindfulnessexercises.com/top-guided-meditations/
|
|
12
|
About the meditation practices you can learn on Wildmind
|
Wildmind
|
English
|
https://www.wildmind.org/meditation
|
|
13
|
Free Guided Meditations
|
UMass Chan Medical School
|
English
|
http://umassmed.edu/psychiatry/education/mindfulphysicianleadershipprogram/free-guided-meditations/
|
|
14
|
Free Resources on Vipassana
|
Pariyatti
|
English
|
https://pariyatti.org/Free-Resources
|
|
15
|
Guided Meditations by Gurudev
|
Art of Living
|
English
|
https://www.artofliving.org/in-en/meditation/guided/online-guided-meditation
|
